Eight Star Martial Arts      Red Dragon Karate
Home
Contact
Karate Programs
Tai Chi
Schedule
Day Camps
Birthday Parties
Demonstration Team
Member Resources
Eight Star Martial Arts      Red Dragon Karate
Home
Contact
Karate Programs
Tai Chi
Schedule
Day Camps
Birthday Parties
Demonstration Team
Member Resources
More
  • Home
  • Contact
  • Karate Programs
  • Tai Chi
  • Schedule
  • Day Camps
  • Birthday Parties
  • Demonstration Team
  • Member Resources
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Contact
  • Karate Programs
  • Tai Chi
  • Schedule
  • Day Camps
  • Birthday Parties
  • Demonstration Team
  • Member Resources

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Stress-Relief * Balance * Strength

TAI CHI CHUAN (YANG SHORT FORM — 60 Movements)

This class is for beginners and advanced students. After a short Qigong warmup, beginners learn the 60 movement Yang form, progressing at their own pace. Advanced students practice to refine their form, increasing energy focus and breath coordination. 

QIGONG (CHI KUNG)

Translated as “energy work” or “breath work,” Qigong is a form of Kung Fu (a skill obtained through hard work and focused repetition). In this class students learn and practice various Qigong exercise sets such as the Eight Pieces of Brocade, the Tendon Change Classic, Five Animal Frolics, and Five Element Qigong, among others.

SEASONAL DAOYIN QIGONG AND TAOIST MEDITATION

This class teaches students to quiet the mind, while presenting exercises designed to put our bodies in harmony with the changing of the seasons. Proper posture, breath control, and mental focus are stressed throughout the practice.

TAI CHI SWORD

This class focuses on the traditional Yang sword form and sparring. Prerequisite: completion of the Yang Style Short Form 

TUI SHOU (Push Hands)

This class focuses on two person training for rooting, balance, mind/body coordination, sensitivity, and neutralization. Prerequisite: completion of the Yang Style Short Form (this class is free to IAC members).

INTERNAL ARTS CLUB

The Internal Arts Club (IAC) program is for students who want to attend multiple classes every week. Some of the many IAC membership perks include: unlimited Internal Arts classes, special IAC classes in refinement and martial applications, discounts on clothing/gear/special events, and a tuition “price lock” — conditions apply.

ONLINE CLASSES

Our online classes are the perfect way to train from anywhere in the world. Our experienced instructors will guide you through a variety of martial arts techniques and workouts, all from the comfort of your own home. Join us today and take your first step on the path to martial arts mastery.

Contact Us

Drop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Eight Star Martial Arts Red Dragon Karate

2100 Doubleday Avenue, Ballston Spa, New York 12020, United States

518-222-1985 info@eightstarmartialarts.com

Hours

Mon

05:00 pm – 08:00 pm

Tue

05:00 pm – 09:00 pm

Wed

05:00 pm – 08:00 pm

Thu

05:00 pm – 09:00 pm

Fri

06:00 pm – 08:00 pm

Sat

09:00 am – 12:00 pm

Sun

Closed


Copyright © 2025 Eight Star Martial Arts Red Dragon Karate - All Rights Reserved. 


Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept